Tailored individual packages are available to help you achieve your weight loss or wellness goals. We work on behavior changes to help you eat better, move more, and manage stress more effectively. Package options are as follows:
- 6-week package (4 visits, 5 if paid up front)-best for <10-15 lb weight loss goals
- 12-week package (7 visits, 8 if paid up front)-best for 16-30 lb weight loss goals (most popular package)
- 6-month package (13 visits, 15 if paid up front)-best for >30 lb weight loss goals
These packages begin with a 1.5 hour initial consultation, followed by a 1-hour report and plan visit (Visit 2). After that, we see you for 30-minute follow-ups for the remainder of your package. Typically appointments are scheduled in 2 week intervals, but this can be tailored to your needs to fit travel, holidays, etc.
See Pricing on the Services Tab and Philosophy on the About Us tab to learn more about our mission and our approach with clients. Payment plans are available to help make the packages easier on your checkbook. Don’t miss our Fall Special (10% off all packaged services) for NEW clients only. We look forward to working with you! All Legacy clients are grandfathered into lower pricing already–we appreciate our Legacy clients. Thank you for trusting us with your health and wellness goals!